Guides
Science-backed skincare, supplement stacking protocols and looksmaxxing tips for men.
Ashwagandha Benefits for Men: Testosterone to Skin Health
Ashwagandha (Withania somnifera) is one of the most widely studied adaptogens for men's health and wellness. KSM-66 ashwagandha extract is widely studied for supporting healthy...
Creatine for Skin: How This Gym Supplement Benefits Your Face
Creatine monohydrate is one of the most widely studied supplements in sports science, but its effects extend beyond muscle. Research suggests creatine may support cellular...
Best Looksmaxxing Supplements for Skin, Hair & Body (PILLAR)
The supplement industry sells $60 billion worth of products annually, and most of it doesn't work — underdosed ingredients, proprietary blends that hide negligible amounts,...
Niacinamide vs Vitamin C Serum: Which Should Men Use First?
Niacinamide supports the look of balanced less oily skin and strengthens your skin barrier. Vitamin C supports the look of skin affected by UV exposure...
Copper Peptides vs Retinol: Which Is Better for Men?
Copper peptides (GHK-Cu) and retinol are two of the most widely studied anti-aging ingredients, and they work through completely different mechanisms. Research suggests GHK-Cu may...
GHK-Cu Before and After: What to Really Expect
Most GHK-Cu serum results are not dramatic overnight transformations, they are gradual improvements that build with consistent use. The internet is full of unrealistic expectations...